Most people know that flossing is integral to keeping their teeth and gums in good health. But if you've heard of water losers, you might be wondering which is better for you. Here's a quick look at the differences between the two and an answer on what you should do for your overall oral health.

Water Flossing

Water flossing might be better for you in the sense that you might do it more regularly than traditional flossing. That's because water flossing tends to be easier, as you don't have to try and squeeze your fingers all the way to your rear teeth. Instead, it's got a handle like a toothbrush, making it easier to reach everywhere in the mouth.

In addition, studies have shown that water flossing is very effective against gum disease and can help close up gum pockets. Gum pockets tend to develop when gum disease worsens past the stage of gingivitis. In fact, one study, in particular, found water flossing to be 50% more effective than traditional floss at reducing gingivitis symptoms.

Flossing

Flossing is typically recommended by dentists as the number one way to keep gums healthy. Flossing can remove plaque and bacteria responsible for producing plaque, which can help to reverse mild gum disease like gingivitis or prevent it from happening in the first place.

Flossing is also good for your teeth, but only if you do it correctly. The floss needs to be held taut against each tooth edge in order to really clear away the maximum amount of plaque.

Unfortunately, the biggest thing working against traditional flossing is that many people hate doing it. Although it only takes a couple of minutes of one's day, it's a step that many dental patients overlook or purposefully skip.

The Final Answer

The reality here is that both traditional flossing and water flossing are extremely good for your teeth and gums. Ultimately, there's little difference between the two when it comes to results, so you should do whichever you can actually commit to making a part of your daily oral hygiene routine.

However, don't overlook visiting a dentist on a regular basis. While flossing and water flossing can help to slow the development of tartar, neither can remove tartar - only a dentist can. So pick one that works for you and keep up your regular schedule of dental appointments for maximum oral health.

To learn more, contact a dentist.